Golden paste recipe
Turmeric or "Golden" paste contains the wondrous ingredient curcumin, which has been demonstrated anti-inflammatory, anti-microbial, anti-oxidant and immune-boosting effects. Many recipes for golden paste include some sort of a fatty base (usually coconut oil*), which helps with absorbing the curcumin into the the system. Heating the formula and adding cracked black pepper are also frequently noted as supporting its efficacy in the...