Category: Recipes

Turmeric or "Golden" paste contains the wondrous ingredient curcumin, which has been demonstrated anti-inflammatory, anti-microbial, anti-oxidant and immune-boosting effects.  Many recipes for golden paste include some sort of a fatty base (usually coconut oil*), which helps with absorbing the curcumin into the the system.  Heating the formula and adding cracked black pepper are also frequently noted as supporting its efficacy in the...

As the winter chill descends here in Melbourne, my mind is turning to making warming soups and broths for the human and dog members of the family. Broths are not only delicious and comforting, but stack up extremely well in the nutrients stakes too.  Better still, they are super easy and cheap to make, store well and I haven't seen too many dogs that don't love it! Bone broths are particularly good for pets who are unwell or convalescing,...